5. Focus on One Subject at a Time
When there is lack of direction, it becomes easy to jump from
subject to another. We are clueless and take on things in a random
sort of way. This is wrong. When we begin to specialise into one
subject for an allotted period of time, we will find that it becomes
a lot easier for us to fully focus on it, and allow the true
understandings and lessons to be learned. This is the correct way.
Once we start to become bored with one topic, then it is okay to
move to something else, but never
6. Take Breaks
There are certain do's and don'ts when it comes to break taking. The reason you take a break is to allow your brain to fully assimilate the information its just taken on, so that you can move onto the next task. You do this by stopping your work, and relaxing your mental activities for 10-15 minutes. It is not an invitation to spend an hour or longer watching TV and then losing momentum to study. It is a procedure of self discipline that will allow you just enough time to fully recuperate mentally and also maintain your study momentum.
These habits in themselves
are life skills that you can apply to all aspects of your life,
including business and social activities. The key theme here is
maintaining focus and direction throughout the study session, so
that the changes and lessons will be learned as
easily as desired.
7. Do not memorise what you need to learn.
You should instead be learning by understanding the concepts at hand. This will only happen when you show a genuine interest in the topic at hand. Of course, if it is formulas and functions which you have in front of you, it might be better to memorise these first before attempting to understand them fully.
8. Clearly understand the link between one topic and the next.
When we understand the links, we begin to understand how things are put together for everything in the first place. We therefore increase that aspect of our mind that understands and recognises links.
9. Use Brain Boosting Supplements
Brain boosting supplements are an effective way to increase your rate of learning very quickly. If your objective is to cram before an exam, take supplements which will increase your short term memory. Also make sure that you take a multivitamin to ensure that your brain has enough nutrients to recover from each study session effectively.
10. Use any peakgenius BrainTune™ Audio whilst studying.
Use it at the very start of your study session, and for a maximum of 1 hour per day. It will put your mind into a specialised and sharp state of mind which will help you study effectively for the whole study session.
11. Make Sure You Get Good Sleep Every Night
In fact, it's better to have too much sleep during study periods, than less. This is because during study times, the brain needs time to re-arrange itself and the information presented to it correctly.
12. During study times, make study your only focus.
In other words, you will need to sacrifice your other commitments such as sports, social clubs, TV, newspapers etc. Basically, everything should be sacrificed simply for the sake of study. When you only have one focus for your mind, your mind will specialise to help you study effectively. It might be difficult to let go of certain things due to them being habits, but we must realise that if you are school or college sitting exams, studying effectively is critical to success.
What To Expect
Study sessions can sometimes be tiring and stressful, especially if we have not done all the work we were supposed to. We should therefore focus solely on our studies when it comes to exam time. Lives can be made or broken from the results we receive in exams, so it is of utmost importance than we learn to follow the steps above and succeed in our studies.
How Music Can Increase IQ
Quick Ways To Get Smarter